Clean Keto Lifestyle: The Complete Guide to Transforming Your Life and Health

June 25, 2019 - Comment

Clean Keto Lifestyle is the definitive lifestyle companion to the ketogenic diet with exercise programs, guides to intermittent fasting, meal plans, and more. Keto is more than a diet―it’s a lifestyle. Clean Keto Lifestyle is a complete lifestyle reference with everything you need to lose weight, gain energy, and live your best life on the

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Clean Keto Lifestyle is the definitive lifestyle companion to the ketogenic diet with exercise programs, guides to intermittent fasting, meal plans, and more.

Keto is more than a diet―it’s a lifestyle. Clean Keto Lifestyle is a complete lifestyle reference with everything you need to lose weight, gain energy, and live your best life on the ketogenic diet.

With meal plans, exercise routines, guidelines for intermittent fasting and more, this knowledge-packed guide goes beyond recipes to address fundamental components for success on the ketogenic diet. Complete with insider advice on how to keep up with keto when you’re out and about―plus 75 delicious recipes to make when you stay home―Clean Keto Lifestyle is the key to all things keto.

Clean Keto Lifestyle includes:

5 1-week meal plans with shopping lists, make-ahead advice, and meal prep tips to kick-start your life on the ketogenic diet.Lifestyle routines that include illustrated exercise programs, a fool-proof guide to intermittent fasting, plus specific advice about eating keto at work lunches, dinner parties, and other social settings.75 recipes for healthy, wholesome meals like Asian-Style Salmon, Bacon-Wrapped Chicken, Chocolate Fudge, and more!

Whether you’re a keto newbie or have some experience with the ketogenic diet, Clean Keto Lifestyle is your total lifestyle guide to eat, thrive, and feel amazing on the ketogenic diet.

Comments

Anonymous says:

A must buy Keto book!! Food is amazing! Absolutely amazing food! I have attached pictures of the prosciutto egg cups, pork fried rice, Turkey taco bowl (I used beef though instead), and the spinach bacon salad. I also have made the blueberry cheesecake smoothie, green tea latte, green smoothie and eggs and bacon. It has all been so good. What I have done is went and bought the entire shopping list all organic ingredients, grass fed organic meats and cage free organic eggs. I think a big part of keto is shopping this way. I’ve done…

Anonymous says:

Frustrating, unsafe and completely wrong! I had really high hopes for this book. My husband and I are currently eating the week one menu and it is horribly inaccurate. The shopping list is wrong and missing key items, the author states in the text that stevia is not good, but several recipes include it. The recipes are INCREDIBLY bland and boring. The worst part…the macros and calories do not add up! This is THE important part! I put them all into an online calories calculator (paid) and they are grossly inflated to the point where…

Anonymous says:

Great resource on me to. Quick, easy read. In layman’s terms. Excited to continue on my keto journey! Recommend to anyone interested in this lifestyle. I liked Tuesday Marissa laid out the macro portions in an easy to follow approach. Great resource on me to. Quick, easy read. In layman’s terms. Excited to continue on my keto journey! Recommend to anyone interested in this lifestyle. I liked Tuesday Marissa laid out the macro portions in an easy to follow approach.

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