Raw-Vitalize: The Easy, 21-Day Raw Food Recharge

June 25, 2019 - Comment

A day-by-day guide to clean, raw eating Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They

Buy Now! $12.50Amazon.com Price
(as of March 30, 2020 2:43 pm GMT-0500 - Details)

A day-by-day guide to clean, raw eating

Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.

They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.

60 color photographs

Comments

Anonymous says:

Raw-Vitalize has teased into existence culinary creativity which hadn’t previously existed in our daily meals. New to eating 100% raw foods, this book has been a revelation to not only me (but my husband as well). When Mimi Kirk and daughter Mia Kirk White, co-authors of Raw-Vitalize wrote “…Our flavorful recipes include simple techniques, handy tips, and no-fuss recipes. Most recipes can be made in approximately 10-15 minutes, making it easy to keep your 21 day commitment and beyond….” they weren’t kidding. I’m already planning a Raw Food Journey beyond the last page of this book. The…

Anonymous says:

I highly recommend this book to individuals interested in a healthful The recipes in this book are not only quick to make but delicious as well! I’ve worked through the 21 days of breakfast, lunch and dinner meals with the help of shopping and pantry lists for each of the three weeks.As a single raw vegan eater this book makes single serving portions so I can eat a variety of foods at every meal. There is currently a supportive Facebook page where members share their journey through this book. I found the entire process positive.The meals are…

Anonymous says:

If you want to try a raw foods diet- this is the perfect book! Seriously the best raw foods book. I’ve tried a number of times to have a raw food diet, but other books and plans have always been too complicated to prepare for a working mother. This book has fantastic meals that are easy to prepare and satisfying. Good layout of plans and receipes. I’m even going back to my other books and incorporating those meals now that I have the hang of it. Feel much better and no desire to eat processed food.

Comments are disabled for this post.

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.