The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life

June 25, 2019 - Comment

Katie Wells, author of The Wellness Mama Cookbook and founder of wellnessmama.com, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living. By following her simple detox plan, you’ll be able to implement a system for

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(as of March 30, 2020 2:43 pm GMT-0500 - Details)

Katie Wells, author of The Wellness Mama Cookbook and founder of wellnessmama.com, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living.

By following her simple detox plan, you’ll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you’d like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself.
The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like:
-Citrus Fresh All-Purpose Cleaner
-Unscented Liquid Laundry Detergent
-Lavender and Honey Face Wash
– Mineral Foundation
-Lemon Cinnamon Cough Syrup
-Chamomile Calming Balm

Comments

Anonymous says:

Love It Love Wellness Mama blog and this book does not disappoint! I pre-ordered so I got my book 3 days ago and thought I don’t have time to read right now but I’ll just take a quick peek … ok, I’ll read only the intro, 2 hours later I cooked dinner reading, ate dinner and then went to bed early so I could read more in bed (I never read in bed and honestly I haven’t really read actual books since before I had my daughter and she’s 21 now soooo it’s definitely a good book. And I’m an avid reader of…

Anonymous says:

This is a special book! I am in the group named Fan #1 of Katie Wells. She is a “normal” woman who teaches childraising, home management, cleaning, cooking and baking. She’s an expert interviewer of her savvy, outstanding guests on her podcasts. She knows about almost everything (I thought I’d better use almost) She is a gifted communicator. This new book teaches how to make your home natural and poison free in every chapter.. Lucky you if you buy this special book.Her cookbook is my absolute favorite…

Anonymous says:

ABSOLUTELY LOVE THIS BOOK! ABSOLUTELY LOVE THIS BOOK!! For all of those people who want to live a clean and healthy lifestyle but don’t always know what to do or how to start, this is your book! Katie Wells aka The Wellness Mama is a wealth of knowledge and gives such practical tips, recipes and advice. After reading it completely, it’s also a great resource to keep on hand. It’s also a great gift to give to those you love and want to help achieve a healthy lifestyle.

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