The Code Red Revolution: How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise

July 22, 2019 - Comment

What If Everything You’ve Been Taught About Losing Weight Is Wrong

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(as of December 12, 2019 1:40 pm GMT-0500 - Details)

What If Everything You’ve Been Taught About Losing Weight Is Wrong

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Anonymous says:

A biography, not a diet book Unfortunately I returned this book. There are no actual diet, recipe, or menu ideas anywhere in it. It is mainly a book of weight loss success stories and motivationals with very repetitive prose. When diet modification are mentioned, it’s essentially Atkins adding carrots, less cheese, and drinking a bunch of water. There isn’t a meal plan anywhere, and while it promotes constant metricizing of food (weigh it all and record it), there is no guidance on exactly how much to eat of anything…

Anonymous says:

Bait and switch Scam! This book is a sales pitch for the high priced virtual training. Save yourself the money – the eating plan is keto. Now you know as much as I do after reading this book.

Anonymous says:

It Works! My husband and I started this diet based on our doctor’s recommendation. We are losing weight and really not hungry. I have lost 14 lbs. in 2.5 weeks and my husband has lost even more. Some people are complaining that there is not a specific diet plan but if you refer to the list of foods and create your menu to meet the 10/30/60 then you will lose weight. This is a life style change and not a strict diet. You have the freedom to choose what you eat (of the approved list) and how much as long…

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